(+44) 7596 560 858 info@astpsychotherapy.com
Amita Shukla

CEO

I’m deeply committed to guiding individuals through overcoming psychological distress caused by past or current life experiences. I provide therapeutic support to help you navigate complexities, validate your journey, and embrace challenges for profound transformation. Whether it’s mental health issues, self-awareness, or personal growth, I illuminate unconscious processes to facilitate your evolution.

My journey began with a Bachelor’s in Human Psychology, followed by immersive global experiences. I then earned a Master’s in Integrative Psychotherapy, during which I supported survivors of abuse and conducted research on coping with bereavement. Now, in private practice, I offer tailored interventions to a diverse clientele, drawing on my extensive background and training to promote healing and growth.

Q Khan

Therapist

As a seasoned Humanistic and Integrative Counsellor and Psychotherapist with over a decade of clinical practice, I bring extensive experience and training in various therapeutic approaches. I completed my integrative counselling training at the University of Staffordshire in 2014, expanding my expertise across Cognitive Behavioural Therapy, Transactional Analysis, Solution Focused Therapy, Emotional Regulation, and more.

Therapy offers a vital opportunity to overcome life’s challenges and discover one’s true self. I provide a supportive, non-judgmental environment where clients can explore their emotions and experiences collaboratively. With a focus on empowerment and resilience, I assist individuals in navigating issues such as depression, anxiety, relationship difficulties, trauma, and abuse, helping them take courageous steps toward positive change.

Poonam

Therapist

With over 10 years of experience as a qualified humanistic integrative therapist, I’ve supported clients facing a range of challenges including depression, anxiety, relationship issues, and more. My warm and empathic approach fosters a non-judgmental space for clients to build trust and explore their concerns. I integrate cognitive-behavioral, humanistic, psychodynamic, gestalt, and transactional analysis modalities, tailoring interventions to individual needs, particularly in relationship work.

As a registered member of the BACP, I adhere to their guidelines and code of ethics. I’m here to provide support and empowerment as clients take courageous steps towards a happier, more fulfilling life. If you’re ready to seek support, I’m ready to assist you on your journey.

Tibia

Therapist

As an Integrative Person-Centred Therapist, my approach is rooted in compassion and adaptability, focusing on empowering clients to attain personal goals and improve their overall well-being. Through the integration of diverse therapeutic modalities, I craft individualised treatment plans tailored to meet the specific needs of each client, thereby ensuring a personalised and impactful therapy experience. This commitment to personalised support fosters a meaningful therapeutic journey, facilitating clients’ progress towards their desired outcomes.

Drawing upon extensive training and volunteer experiences, I have provided assistance to individuals from various backgrounds dealing with a wide range of mental health challenges, including anxiety, depression, trauma, relationship issues, bereavement, and life transitions. Proficient in conducting comprehensive assessments, developing customized treatment plans, and implementing evidence-based interventions, I am dedicated to offering thorough and effective support to clients throughout their therapeutic process. Upholding the highest ethical standards, prioritising client confidentiality, and adhering to relevant legal and regulatory guidelines, I remain steadfast in my mission to positively impact the lives of those seeking assistance.

Faha

Therapist

My name is Faha, and I am a Person-Centred Counsellor and Psychotherapist. With a strong passion for the field of talking therapies from an early stage, I actively pursued opportunities to gain work experience and academic qualifications. In 2006, I obtained a BSc in Psychology, which paved the way for my enrolment in a rigorous three-year clinical training program (MSc) in counselling and psychotherapy. Since graduating in 2012, I have been delivering integrative therapies, drawing upon my intensive person-centred training to address a diverse range of mental health needs in both private and public sectors over the past 11.5 years.

Driven by a commitment to facing challenges with honesty and focus, I recognise the importance of gaining insight, acquiring knowledge of tools and techniques, and setting goals to overcome life’s obstacles. While this journey may seem daunting, I firmly believe, based on my extensive experience as a mental health professional, that it is achievable with dedication and motivation.

Imagine moving in the direction of your true self

Amita Shukla