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Painfully addicted

How do we know when we are suffering with an addiction, rather than a behaviour based around habit? This is when the behaviour is no longer in the individual’s control and has harmful consequences. There is an urge to carry out the behaviour in order to escape or...

Death and the silent suffering

The pain and suffering of losing a loved one through a bereavement can leave you feeling confused, not knowing how to cope in a situation that is so unfamiliar. Our lives consist of constant unpredictable and unexplained experiences that form changes to our beliefs,...